Emotional Fitness Nutrient - Vitamin Y

I woke up this morning and began my day with my 6:00 am morning dance meditation. The theme for my dance and movement was about saying YES. It was a beautiful thing as I danced and moved to "Jonay - Skydiving" My Vitamin A-Z system for emotional fitness includes Vitamin YES! I have finally taken action to saying YES to a healthy lifestyle. As I danced I was celebrating my last two days of not stressing about my recent weight gain. I felt hopeful about having a fit body, gaining a new perspective and healthy habits for my precious body. I was noticing how much lighter I felt and how I was pain free. I realized the huge impact and wonderful results to only two days of treating my body with kin

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Labroquerie, Manitoba



 Professional Life Coach

204 878 0262

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© 2020 by Nancy McNaughton, Dreality Coaching. Proudly created with Wix.com